I specialize in reporting from outside of my comfort zone. I fully immerse myself in unfamiliar situations and strive to describe my experiences in a clear, relatable and engaging way.
Working Out in Front of a Mirror Isn’t Vain, It’s Smart
There's a thin line between narcissism and mindful muscle work.
Six Fitness Myths People Swear By That Aren't True
Even at my fittest, I never had a body that I felt was commensurate with the amount of effort I was putting in.
I Did Ridiculous Face Exercises in an Attempt to Look Younger
Could 'Exorcist'-like facial contortions really shave years off my appearance?
Models and Actors Swear By These Pre-Photo Shoot Rituals
They can make the difference between a hinted-at six-pack and one that looks like it’s been chiseled out of granite.
I Worked Out Like a Celebrity Prepping For a Nude Scene
"By the end of week two, there was no denying that some serious changes were taking place."
The Link Between a High-Vegetable Diet and Better Erections
A bonafide reason to spend more time in the produce section.
Breaking: Penis length is shorter when people aren't self-reporting.
Sex Advice From the BDSM Community That Anyone Can Use
They know something we don’t.
I Used MDMA to Communicate Better in My Marriage
Some experts say it could be a valuable tool for couples' therapy.
I Tried to Destroy My Love Handles With a Laser
It thinned the blanket of fat that’s been sitting around my middle since I was around 15.
Turn Back Time with Tech
Defy age with these cutting-edge nonsurgical treatments
8 Ways to Optimize Your Home for Great Sex
Through my 20s and into my 30s, I used to experience what a friend of mine called “opening night nerves” when having sex with a new partner for the first time.
This Is What Happened to My Body After the First Week of the Keto Diet
So. Much. Butter.
Scientists Told Me to Stop Working Out So Hard if I Want to Burn Fat
This test says that I—and maybe you—have been doing cardio wrong since forever.
40 Best Date Ideas If You’re Over 40
By your 40s you’re usually set in your ways when it comes to “dates.”