I specialize in reporting from outside of my comfort zone. I fully immerse myself in unfamiliar situations and strive to describe my experiences in a clear, relatable and engaging way.
This Is How Your Body Adapts to Working Out in Hot Weather
I trained in a high-tech “sweat lab” with elite athletes to find out.
9 Things All Good Sex Party Hosts Will Have on Hand
The less obvious items you need in your Amazon cart before throwing a sex party.
Working Out a Lot Doesn’t Always Increase Your Appetite
Why have I felt far hungrier on days in which I’ve eaten twice the amount of calories and performed very little exercise?
Men Should Work Out More Like Women, and Vice Versa
Here's what we can learn from each other at the gym.
I Resurfaced My Skin to Make it Look Smoother
“We’re making these tiny, hot holes in the skin."
6 Lazy Ways to Eat Healthier and Actually Stick to It
They say 6-packs are made in the kitchen.
Working Out in Front of a Mirror Isn’t Vain, It’s Smart
There's a thin line between narcissism and mindful muscle work.
Six Fitness Myths People Swear By That Aren't True
Even at my fittest, I never had a body that I felt was commensurate with the amount of effort I was putting in.
I Did Ridiculous Face Exercises in an Attempt to Look Younger
Could 'Exorcist'-like facial contortions really shave years off my appearance?
Models and Actors Swear By These Pre-Photo Shoot Rituals
They can make the difference between a hinted-at six-pack and one that looks like it’s been chiseled out of granite.
I Worked Out Like a Celebrity Prepping For a Nude Scene
"By the end of week two, there was no denying that some serious changes were taking place."
The Link Between a High-Vegetable Diet and Better Erections
A bonafide reason to spend more time in the produce section.
Breaking: Penis length is shorter when people aren't self-reporting.
Sex Advice From the BDSM Community That Anyone Can Use
They know something we don’t.
I Used MDMA to Communicate Better in My Marriage
Some experts say it could be a valuable tool for couples' therapy.