Grant Stoddard

Grant Stoddard

I'm a writer.

I specialize in reporting from outside of my comfort zone. I fully immerse myself in unfamiliar situations and strive to describe my experiences in a clear, relatable and engaging way.

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6 reasons why you need to take a nap.istock header article
teambeachbody.com

6 Reasons Why You Need To Take A Nap | Beachbody

Take a moment to ponder the following question (after you stop ROFL, of course): When was the last time you got seven to nine hours of good, deep sleep?